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Resources

Cognitive Behavioral Therapy

Anxiety

OCD

Crisis Resources​

  • For urgent or life-threatening mental health needs, call 911 and ask for a CIT (crisis intervention trained) officer to be dispatched or go to your nearest emergency room

  • 24/7 National Suicide Hotline: call or text 988

  • Suicide Prevention Lifeline Online Chat

  • Santa Clara County Mobile Crisis Response Team: 1-800-704-0900, select option #2

  • Domestic Violence Hotline: 1-800-799-7233

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